Spiritually Speaking
-
10 Ways To Take Action: How To Practice Anti-Racism
Examine and challenge your own racial biases, prejudices and conditioning. Identify any bias you may need to unpack and let go of. This is a process and if you are doing it truthfully it will be uncomfortable.
-
Letting Go As a Self Care Practice
The Universe is urging everyone to slow down, rest, and reflect. Getting through the corona virus is a practice of letting go. -
Top 3 Books about Race, Racism, and How To Be An Antiracist
There's a few more days of Black History Month and while I believe we should be learning, reading and celebrating Black History all year long, I wanted to share my 3 favorite books about race, racism and how to be an antiracist. -
5 Fun Facts About THE BAY
Born and raised in The Bay.
Redwood City, Berkeley, Oakland, Hayward, Mountain View, San Leandro, San Lorenzo, Pleasanton, Concord and Pleasant Hill. After turning 18 years old, these are all the Bay Area cities I have lived. -
Returning To Ritual
Inside of you is something you need to express; for Black people it is a way of being heard and seen in a world that has forgotten and ignored us and our gifts. When you transform suffering into a gift for the collective good, you inspire hope and harmony. It is a simple act of consciously and joyfully returning to ritual. -
3 Ways to Practice Love In Action
Love in action begins with how you treat yourself. Self-love or becoming inwardly loving to all parts of yourself is critical in expressing love, kindness, and compassion toward others. -
-
Love In Action Collection
Love in action invites you to become more fully yourself, as you allow others to do the same. Love in action is about choosing compassionate action — one person, one life, one small compassionate act at a time. -
Awakened Love Warrior is a Movement
At Awakened Love Warrior, our calling is to motivate and inspire compassionate action in the yoga community and beyond. Our mission is to embrace and celebrate our differences.
We offer workshops and products to advance this goal.
-
Why I Quit Teaching Yoga (Asana)
What if the 2 billion people around the world practicing yoga (poses) began practicing yogic principles? What if those same people began practicing antiracism? What if we used our yoga practice to awaken to our own suffering and the suffering of the world, then began healing and took compassionate action?
What if we really did take our yoga practice off the mat and into the world?
-
White Ally Available Now on Amazon
White Ally: A Guide to Cultivating a Deeply Spiritual AntiRacism Practice is available now on Amazon.
This is a book about a deepened yoga practice, a spiritual practice, of intense self-inquiry, of examining who you are and your racial identity. Below is a preview from the book.
-
White Ally: A Guide to Cultivating a Deeply Spiritual AntiRacism Practice
I'm excited to share with you that my first book will be published soon!
White Ally: A Guide to Cultivating a Deeply Spiritual AntiRacism Practice
You can pre-order the ebook here and paperback will be available August 1st.
I have always loved books and began writing as a way of healing when I was twelve years old. It's been a dream of mine to write a book. However, this is not the book I had in mind. The way babies choose their parents, this book chose me in so many ways.
- Page 1 of 2
- Next page