Spiritually Speaking
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Why We Need To Stop Saying "White Fragility"
There is no time for white fragility, black lives are in danger. Begin thinking critically about racism in the spaces you inhabit and the choices you make daily.
Take action, do the work of dismantling racism and transforming racism from the inside out.
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10 Ways To Take Action: How To Practice Anti-Racism
Examine and challenge your own racial biases, prejudices and conditioning. Identify any bias you may need to unpack and let go of. This is a process and if you are doing it truthfully it will be uncomfortable.
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The Art of Chillin: 5 Ways to Just Chill
1. BREATHE
It's ok if the only thing you did today was breathe.
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Letting Go As a Self Care Practice
The Universe is urging everyone to slow down, rest, and reflect. Getting through the corona virus is a practice of letting go. -
Spring Awakening: Restoring Sacred Balance
Spring breathes new life into the world around us, it is the perfect time for awakening. No winter lasts forever, blossom by blossom, spring begins.
The yogic principle, brahmacharya or non-excess, reminds us to let go of distractions and excess, and instead to rest and recharge. The avoidance of excess and extremes, especially in our behavior, will lead to a more joyful life.
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Handmade in Africa
Crafting handmade products provides a particularly vital employment option for rural African women. -
Returning To Ritual
Inside of you is something you need to express; for Black people it is a way of being heard and seen in a world that has forgotten and ignored us and our gifts. When you transform suffering into a gift for the collective good, you inspire hope and harmony. It is a simple act of consciously and joyfully returning to ritual. -
3 Ways to Practice Love In Action
Love in action begins with how you treat yourself. Self-love or becoming inwardly loving to all parts of yourself is critical in expressing love, kindness, and compassion toward others. -
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Product of the Month: Pride Tote Bag
Represent using the PRIDE Tote Bag. It is gorgeous, spacious and will help you carry around everything that matters. The photo was taken by Jon Tyson and we added the PRIDE text down the side of the bag. -
Love In Action Collection
Love in action invites you to become more fully yourself, as you allow others to do the same. Love in action is about choosing compassionate action — one person, one life, one small compassionate act at a time.
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